A good way of walking is a life asset. Businesses are born around things that are useful in life. A business of shoes that support people’s feet has been born around walking. Sports companies have also appeared that sell comfortable shoes in conjunction with health, rather than selling them alone. If the amount of exercise such as walking or running is properly ensured, it has a positive effect on fat, muscle, and bones. It has also begun to be understood that exercise affects the hippocampus and activates the brain. Proper exercise leads to good movement, good posture, and a good figure. A good way of walking is one in which the kick of the toes smoothly transmits power from the sole of the foot to the muscles of the calf, thighs, and upper body. The smooth transmission of muscle movement from the kick of the toes to the upper body allows for proper running and walking.
However, as we get older, fatigue accumulates in the muscles of the legs, waist, and back just by walking for a certain amount of time. When your legs get tired, your knees bend. When your waist gets tired, you walk with your waist bent. You walk with your waist bent and leaning forward. The two poles are a tool to correct this. Holding the poles in both hands will straighten your back and allow you to walk with a balanced left and right. The two poles prevent the loss of balance that is common among the elderly. Pole walking effectively uses your arms and legs, so your stride becomes wider and improves the quality and quantity of your exercise.
”Faster and safer” is a use value. It is said that approaching work with a posture such as “faster” emphasizes use value. On the other hand, the value that gives users satisfaction is called valuable value. More beautiful and more cute are values that are judged by the user’s satisfaction. Both use value and valuable value are considered necessary. People seem to seek not only convenience and speed, but also ways to spend time that are dense. There are also cases that some people adopt a behavioral pattern of enjoying the consumption of fulfilling time that can only be experienced at that time or in that place. Physical activity has the benefit of making you feel positive. Moreover, this effect tends to last. Positive feelings in everyday life are positive and make you feel happy in your daily life. The more positive activities you do, the higher your happiness will be and the more fulfilling your life will be. A lifestyle in which you enjoy these positive activities as something valuable may be an option for the future.
